There are so many types of yoga: Hatha, Iyengar, Kundalini, Ashtanga, Vinyasa… we can keep counting. The latest trend is a cat yoga! Basically, doing yoga exercises when cats are around you. Is Cat
Professional Advice From Yoga Experts
Author: Logan Herrera
5 Tips for Improving Your Yoga Practice in 20205 Tips for Improving Your Yoga Practice in 2020
Sometimes the biggest changes happen with small, subtle steps over a long period of time. Have you ever experienced that moment when you pause, look back to where you were
How to Select the Right Yoga Teacher Training ProgramHow to Select the Right Yoga Teacher Training Program
Everyone has a different reason for taking yoga teacher training. Some people want to deepen their personal practice, others want to incorporate the profession into their lives as a side