Obviously yoga is your preferred workout, and rightly so, as there is an enormous amount of benefits that a regular yoga routine provides. But is it enough? What other kinds
Inner Space Yoga
Professional Advice From Yoga Experts
Obviously yoga is your preferred workout, and rightly so, as there is an enormous amount of benefits that a regular yoga routine provides. But is it enough? What other kinds
Every yoga teacher takes a different path and each has a different goal for the way they want their journey to unfold. For some, a career as a yoga teacher
There are so many types of yoga: Hatha, Iyengar, Kundalini, Ashtanga, Vinyasa… we can keep counting. The latest trend is a cat yoga! Basically, doing yoga exercises when cats are around you. Is Cat
Sometimes the biggest changes happen with small, subtle steps over a long period of time. Have you ever experienced that moment when you pause, look back to where you were
Everyone has a different reason for taking yoga teacher training. Some people want to deepen their personal practice, others want to incorporate the profession into their lives as a side