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Effective Ways to Use Yoga to Improve Your LifeEffective Ways to Use Yoga to Improve Your Life

May 16, 2022May 16, 2022 | Logan HerreraLogan Herrera | 0 Comment | 4:06 pm

Do you feel like you’re constantly stressed out? Do you have trouble sleeping at night? If so, yoga might be the solution for you! Yoga is a great way to

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The Benefits of Yoga: A Comprehensive Guide for NewbiesThe Benefits of Yoga: A Comprehensive Guide for Newbies

April 22, 2022April 22, 2022 | Logan HerreraLogan Herrera | 0 Comment | 6:03 pm

Do you want to learn about the benefits of yoga? Are you looking for a comprehensive guide to getting started? If so, you have come to the right place. In

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Yoga and MS

7 Types of MS and How Yoga Can Help: Management Tips for Multiple Sclerosis7 Types of MS and How Yoga Can Help: Management Tips for Multiple Sclerosis

April 22, 2022April 22, 2022 | Logan HerreraLogan Herrera | 0 Comment | 3:30 pm

Multiple sclerosis (MS) is a chronic, often disabling disease that attacks the central nervous system. It disrupts the flow of information within the brain, and between the brain and body.

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Long Term Athlete Development: What It Is and Why It MattersLong Term Athlete Development: What It Is and Why It Matters

April 11, 2022April 11, 2022 | Logan HerreraLogan Herrera | 0 Comment | 4:19 pm

What is Long Term Athlete Development? It’s a question that many parents of athletes may be asking, especially as their children get closer and closer to the age where they

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How to Open a Yoga Studio: Everything You Need to KnowHow to Open a Yoga Studio: Everything You Need to Know

January 31, 2022January 31, 2022 | Logan HerreraLogan Herrera | 0 Comment | 6:21 pm

Opening a yoga studio can be an incredibly rewarding experience. Not only will you be helping people to improve their health and well-being, but you will also be providing a

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Anita Sports Bras

The Easiest Way to Stay Fit While Traveling – The Best Gifts for the TravelersThe Easiest Way to Stay Fit While Traveling – The Best Gifts for the Travelers

January 7, 2022January 7, 2022 | Logan HerreraLogan Herrera | 0 Comment | 7:21 pm

The Anita Sports Bra is one of the best bras for traveling. Anita has been making sports bras since 1977 to help women be comfortable and confident during their active

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yoga training program

10 Reasons Why Yoga Retreats Are A Must10 Reasons Why Yoga Retreats Are A Must

June 9, 2020June 9, 2020 | Logan HerreraLogan Herrera | 0 Comment | 10:45 pm

Have you ever had that feeling that you need a vacation when you get home from your vacation? Some getaways are more of a frenzy and more exhausting than regular

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practicing yoga

Three Ways to Optimize Your Yoga Practice and Stay FitThree Ways to Optimize Your Yoga Practice and Stay Fit

May 15, 2020May 15, 2020 | Logan HerreraLogan Herrera | 0 Comment | 6:45 pm

Obviously yoga is your preferred workout, and rightly so, as there is an enormous amount of benefits that a regular yoga routine provides. But is it enough? What other kinds

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vancouver yoga teacher training program who teach beginners

Starting Your Yoga Instructor JourneyStarting Your Yoga Instructor Journey

May 11, 2020May 11, 2020 | Logan HerreraLogan Herrera | 0 Comment | 11:57 pm

Every yoga teacher takes a different path and each has a different goal for the way they want their journey to unfold. For some, a career as a yoga teacher

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cat is doing yoga.

Cat Yoga: Is This A Real Thing?Cat Yoga: Is This A Real Thing?

March 22, 2020March 22, 2020 | Logan HerreraLogan Herrera | 0 Comment | 8:02 pm

There are so many types of yoga: Hatha, Iyengar, Kundalini, Ashtanga, Vinyasa… we can keep counting. The latest trend is a cat yoga! Basically, doing yoga exercises when cats are around you. Is Cat

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Recent Posts

  • Effective Ways to Use Yoga to Improve Your Life
  • The Benefits of Yoga: A Comprehensive Guide for Newbies
  • 7 Types of MS and How Yoga Can Help: Management Tips for Multiple Sclerosis
  • Long Term Athlete Development: What It Is and Why It Matters
  • How to Open a Yoga Studio: Everything You Need to Know

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